Private Group Mat Pilates Class

Organize a private 50-minute group mat Pilates class outside (weather permitting) on the deck at Captain Vineyards in Moraga, California.

Private small group mat Pilates classes currently take place by request for small groups of 3-10 people. Price per person is $35, and a discount towards Captain Vineyards wine is available.

No experience required. Bring your own mat!

Text, call or email Sara at (206) 276-7541 or sara.captain@gmail.com to learn more or find out if the date/time you would like to book is available.

Pilates, called "Contrology" by Joseph Pilates, is a full-body workout focused on core strength, flexibility, and mind-body coordination. 

Small Steps Pilates encourages students to listen to and get comfortable moving their bodies while connecting with nature!