For Individuals in a Duet: Ten Pack of Pilates Duets (Two-Person)

Duet (two person) in-person 50-minute private Reformer Pilates sessions are offered at Captain Vineyards in Moraga, California. 

2:1 sessions are ideal for clients who are looking to practice with one other person, usually a friend, partner, or family member. 

This offering is intended for one individual so that individuals in your Duet can pay independently. If you're purchasing a 10 Pack of Duets for both yourself and another, please add 2 (two) to cart.

Pilates, called "Contrology" by Joseph Pilates, is a mind-body exercise focused on core strength, flexibility, and mindful movement. 

There are various versions of "Pilates" taught today. If you have taken a class before, the experience might be very different with another studio or teacher. Small Steps approaches Pilates from the holistic health perspective of the whole-person framework, and encourages clients to listen to and trust their own bodies.

Pilates is fun, which is critical because the greatest benefits of exercise come from consistent small steps!

New clients: please discuss with Sara before making your purchase! Call, text or email (206) 276-7541 or sara.captain@gmail.com

With the exception of emergencies, if you need to reschedule a booking, please do so at least 24 hours in advance. Sessions may be transferred and must be used within 12 months of purchase.