small steps, great love
Welcome
"Pilates is the complete coordination of body, mind and spirit." -Joseph Pilates
"By all means, never fail to get all the sunshine and fresh air you can." -Joseph Pilates
“Great things are [done]...by a series of small things brought together.” -Vincent Van Gogh
We offer private 1:1 Reformer Pilates and gentle, strength-building group Matwork Pilates in a natural vineyard setting.
We believe wellness is more important than anything, and movement is medicine. Whether you’re an athlete or just starting out, recovering from injury, prenatal, or returning to movement after a long break, we offer thoughtful, personalized Pilates rooted in science and compassion.
Sessions are offered at Captain Vineyards in Moraga, California. Call or text (206) 276-7541 to learn more or register!