Welcome

"By all means, never fail to get all the sunshine and fresh air you can." -Joseph Pilates

Great things are [done]...by a series of small things brought together.” -Vincent Van Gogh

Small Steps Pilates offers gentle, strength-building small-group Matwork Pilates outside in a natural vineyard setting.

We believe wellness is more important than anything, and movement is medicine. Whether you’re just starting out, recovering from injury, prenatal, or returning to movement after a long break, we offer thoughtful, personalized Pilates rooted in science and compassion.

Sessions are offered every other Saturday morning at Captain Vineyards in Moraga, California. Call or text (206) 276-7541 to learn more or register!