{"product_id":"five-introductory-private-pilates-reformer-sessions-newprivateclient","title":"FOR NEW CLIENTS: Introductory Private Pilates Sessions","description":"\u003cp\u003eFor new private clients only. Five (5) in-person 50-minute private Reformer Pilates sessions are offered on-site at a vineyard in Moraga, California. \u003c\/p\u003e\n\u003cp\u003eThis promo is intended to help the instructor gain familiarity with the client's goals, needs, and body, while providing the client with introductory lessons on the Pilates reformer.\u003c\/p\u003e\n\u003cp\u003ePrivate 1:1 sessions are ideal for clients who are looking for personalized programming. Private Reformer sessions provide greater accountability, precision and support.\u003c\/p\u003e\n\u003cp\u003ePilates, called \"Contrology\" by Joseph Pilates, is a mind-body exercise focused on core strength, flexibility, and mindful movement. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThere are various versions of \"Pilates\" taught today. If you have taken a class before, the experience might be very different with another studio or teacher. Small Steps approaches Pilates from the holistic health perspective of the whole-person framework, and encourages clients to listen to and trust their own bodies.\u003c\/p\u003e\n\u003cp\u003ePilates is fun, which is critical because the greatest benefits of exercise come from consistent small steps!\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eNo experience needed. Just arrive in comfortable clothing and grip socks.\u003c\/p\u003e","brand":"Small Steps","offers":[{"title":"Default Title","offer_id":47905531068644,"sku":null,"price":420.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/0711\/6516\/files\/PXL_20251028_194122233_2.jpg?v=1771020961","url":"https:\/\/smallstepspilates.com\/products\/five-introductory-private-pilates-reformer-sessions-newprivateclient","provider":"Small Steps","version":"1.0","type":"link"}