{"product_id":"eight-pack-of-private-reformer-pilates-sessions","title":"Seven Pack of Private Reformer Pilates Sessions","description":"\u003cp\u003ePack of seven (7) in-person 50-minute private Reformer Pilates sessions are offered at Captain Vineyards in Moraga, California. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePrivate 1:1 sessions are ideal for clients who are looking for personalized programming. Private Reformer sessions provide greater accountability, precision and support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePilates, called \"Contrology\" by Joseph Pilates, is a mind-body exercise focused on core strength, flexibility, and mindful movement. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThere are various versions of \"Pilates\" taught today. If you have taken a class before, the experience might be very different with another studio or teacher. Small Steps approaches Pilates from the holistic health perspective of the whole-person framework, and encourages clients to listen to and trust their own bodies.\u003c\/p\u003e\n\u003cp\u003ePilates is fun, which is critical because the greatest benefits of exercise come from consistent small steps!\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eNew private clients: please sign up for the Five Introductory sessions first!\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWith the exception of emergencies, if you need to reschedule a booking, please do it at least 24 hours in advance. \u003cmeta charset=\"utf-8\"\u003eSessions may be transferred and must be used within 12 months of purchase.\u003c\/p\u003e","brand":"Small Steps","offers":[{"title":"Default Title","offer_id":48871332511972,"sku":null,"price":693.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/0711\/6516\/files\/IMG_8566.png?v=1777924667","url":"https:\/\/smallstepspilates.com\/products\/eight-pack-of-private-reformer-pilates-sessions","provider":"Small Steps","version":"1.0","type":"link"}